Lifestyle, Wellbeing

Revisiting My Summer Goals

If you have been following me for a while you know that I had set six goals for the summer. If you don't know that I wrote a post about it in May and you can read it here. This week I want to review them and share some stuff I've learned. One of the… Continue reading Revisiting My Summer Goals

Lifestyle, psychology, Wellbeing

Do Houseplants Promote Wellbeing?

I really like my houseplants. They do make me happy. This summer I have been trying to propagate some of the succulents and I have enjoyed seeing their progress and learning something new. But does that mean that the plants themselves contribute to my wellbeing? Could I replace them with crafts or colouring books? Perhaps… Continue reading Do Houseplants Promote Wellbeing?

health, Lifestyle, Reviews, thoughts & opinion, Wellbeing

Book Review: The Hormone Diaries by Hannah Witton

I had been really looking forward to this book coming out. For those of you who don't know, the Hormone Diaries: the Bloody Truth About Our Periods by Hannah Witton is a book about our lifelong hormone journey from puberty to menopause. Hannah Witton is a Youtuber, who makes videos about contraception, periods, body positivity,… Continue reading Book Review: The Hormone Diaries by Hannah Witton

pop culture, Wellbeing

10 Lessons (with quotes) from Pop Culture for When You Need to be Your Own Hero.

Fun fact about me, I collect quotes. Those quotes come from books, poems, TV, movies, sometimes real people. When I hear one that clicks with me I write it in a notebook. Sometimes I draw it. It's probably not a surprise to you that I love words. It doesn't matter if the person saying them… Continue reading 10 Lessons (with quotes) from Pop Culture for When You Need to be Your Own Hero.

psychology, Reviews, thoughts & opinion, Wellbeing

Book Review: The Anxiety Journal, Corrine Sweet

Did you know that Girl Down a Rabbit Hole started out as a book review blog? So today you could say we are going back to our roots and reviewing a book. I have been so anxious lately. I think because college finished and now I'm left with all this nervous energy I have nowhere… Continue reading Book Review: The Anxiety Journal, Corrine Sweet

Lifestyle

Summer Goals: 6 Lifestyle Changes I will be Making this Summer

This is not this weeks post, I mean its this week and I'm posting, but this weeks article will be out Wednesday. But I really wanted to write this and so I am. This is a bonus post. Last week I set up the Girl Down a Rabbit Hole Pinterest page which was one of… Continue reading Summer Goals: 6 Lifestyle Changes I will be Making this Summer

psychology, thoughts & opinion

Are You “Shoulding” on Yourself?

What should you be doing today? I'm not even going to list all the things I "should" be doing. But that's not what I want to talk about anyway, what I want to talk to you about is how you feel about what you "should" be doing. Everyone loves to tell everyone what they should… Continue reading Are You “Shoulding” on Yourself?