psychology, Reviews, thoughts & opinion, Wellbeing

Book Review: The Anxiety Journal, Corrine Sweet

Did you know that Girl Down a Rabbit Hole started out as a book review blog? So today you could say we are going back to our roots and reviewing a book. I have been so anxious lately. I think because college finished and now I'm left with all this nervous energy I have nowhere… Continue reading Book Review: The Anxiety Journal, Corrine Sweet

psychology, thoughts & opinion

Are You “Shoulding” on Yourself?

What should you be doing today? I'm not even going to list all the things I "should" be doing. But that's not what I want to talk about anyway, what I want to talk to you about is how you feel about what you "should" be doing. Everyone loves to tell everyone what they should… Continue reading Are You “Shoulding” on Yourself?