psychology, Reviews, thoughts & opinion, Wellbeing

Book Review: The Anxiety Journal, Corrine Sweet

Did you know that Girl Down a Rabbit Hole started out as a book review blog? So today you could say we are going back to our roots and reviewing a book. I have been so anxious lately. I think because college finished and now I'm left with all this nervous energy I have nowhere… Continue reading Book Review: The Anxiety Journal, Corrine Sweet

Lifestyle, thoughts & opinion, Wellbeing

The Humble Music Player, the Self Care Tool You Didn’t Know You Needed.

"Space, the Final Frontier" On Friday I had a particularly long journey to make. From where I live, between two buses plus the wait (they are ALWAYS late in Ireland), the journey one way was two and a half hours and the same back home in the evening. Whenever I commute or travel, I listen… Continue reading The Humble Music Player, the Self Care Tool You Didn’t Know You Needed.

thoughts & opinion

We Need to Talk about Emojis

Actually, we need to talk about a lot more than emojis, so now that you're here. I need you to do something for me first, think about what a friend is to you. Likely you have an idea, your own personal definition that varies from person to person. Now I want you to open your… Continue reading We Need to Talk about Emojis